05 June 2012

June Blogger Challenge: Day 5 — Sincere

Sincere

I value sincerity in both others and myself. To me, sincerity is synonymous with honesty. Sincere people shine, whereas false people do not.

Sometimes it is hard to know if someone is sincere or not. Did that person really like my dress...or is she being nice? Do I really look good...or am I fat?

That was the problem when I was very ill with anorexia. I doubted people's sincerity. I didn't believe anyone really cared about me, because I didn't care about myself. And I was ready to jump on anything that fed into my disordered mind. I turned words against me, using them as weapons of self-destruction.

And I lost my sincerity. I wasn't true to myself, because I was a slave to the disorder. But worst, I wasn't sincere to others. Instead, I hid and lied and isolated. I didn't wake up one day and say, Well, I think I will be an insincere bitch. But that is what happened.

I now trust what others and myself say. I have regained myself, and that includes regaining my sincerity.

04 June 2012

June Blogger Challenge: Day 4 — Crazy

Crazy

Today I feel crazy.
My mood has crashed, and I feel hopeless.
I'm not sure why.
I'm struggling not to cry.
I don't know how to reach out to anyone.
I feel as if I've failed — again.
That is crazy.
That is all.

03 June 2012

June Blogger Challenge: Day 3 — Power


Power

Today I took back my power and reclaimed my soul. Yes. That.

Power corrupts; absolute power corrupts absolutely.

For a long time, I gave away my power. I allowed what others felt to define me, to control me, and often, to break me. It was through patient and long work with my eating disorders psychiatrist that I have been able to regain my power.

Then, for the past few weeks, I allowed it to slip away. Again I defined myself not by my values and morals, but by what other people have thought of me. And I started to slip into depression. I struggled to eat. Things were starting to look hopeless again.

I am better than that.

I have been thinking a lot of about power and what it does to people. Nelson Mandela's autobiography, Long Walk To Freedom, illustrates two sides of power: the power of the state and the power of individuals. The white-minority South African government held power for a long time. Or did they? The African National Congress was founded in 1912. In spite of the South African government's brutal attempts to crush AFC, the organization flourished. ANC during the apartheid era was a multiracial organization dedicated to a democratic society. The ANC started out by using non-violent protest to bring about change in South Africa, but soon felt forced to become more militant. Do I agree with this? Not necessarily, but I certainly can understand that when non-violent protest is continuously met by brutality, it might change things somewhat.

South Africa of the apartheid era is a prime example of corrupt power. The government brutally crushed out all forms of dissident opinion. One of the most effective means was through the use of banning. I was horrified to read about this form of punishment. Imagine not being able to meet with more than one person; not being able to even attend your own child's birthday party? Those who were banned were often not told of the reason, and the ban could be reinstated indefinitely.

Mandela could have become bitter. He certainly had reason to. But instead, he reached out and worked to effect change in his country.

That is grace. And there is power in such grace.

I have learned much from reading Mandela's words. It is hard not to be angry about the lost years and opportunities caused by having anorexia. But I refuse to be angry. Instead, I have taken back my power by learning from what happened.

That is growth. There is power in growth.

There are different types of power. The power outside oneself, and the power within.

Today I took back my power. I am free.

02 June 2012

June Blogger Challenge: Day 2 — Invisible



Invisible

Unseen
Unheard
Voiceless

This is how I was through years of anorexia.
I could not speak.
I did not want to be seen.
I was silenced.

I spoke without words.
Anorexia the outward manifestation of my inner pain.

Once I wrote...
Poems
Journal entries
Letters

That faded
As I faded

Falling into the wormhole
Of illness.

But a small flame
Flickered inside

Nourished by
the beliefs
of others
When I did not
Believe in myself.

I wrote
And I screamed out loud
On paper.
Knowing that part of healing
Came from
Releasing
The Spirit Within

Slowly,
I felt myself
Heard again.
I began to speak out.
Trying to help myself
By helping others

As the weight of anorexia
Lifted
I again found my voice.

And now I refused to be
Silenced.

And I no longer feel
Invisible.

01 June 2012

June Blogger Challenge: Day 1 — Change

Change.

What does change mean to me?
I thought about this all day, and I keep coming back to the fact that my life has been filled with incredible changes during the past four years.

Four years ago, I was diagnosed with anorexia nervosa. I didn't care if I lived or died. My life revolved around weight and calories and unrelenting self-hatred.

Today I learned that I no longer have the diagnosis of anorexia nervosa. And I've been thinking about all the changes I have made for recovery to become a reality.

Two years ago, I entered a PHP in the Midwest. I was not a proponent of recovery. I went solely as an attempt to save my crumbling marriage. I did not really want to recover, but I was good at trying to pretend that I was.

Going back further, sixteen years ago I was preparing for my wedding. I did not know then that I would be caught in the horror of anorexia nervosa. I was a normal weight, and honestly, I didn't even try to lose weight for my wedding.

Soon that would change.

Change.
We moved to a thriving college town, where I pursued my dream of being a writer. I enrolled to complete my second bachelor's degree (my first was in psychology, ironically) in English/Imaginative Writing. We perused practically every restaurant, and I felt free to enjoy food and drink.

Change.
I went on to build a career as a respected journalist and writer, covering everything from government to the military. I was overweight, having gain some pounds both because of a medication and the inevitable marriage-induced apathy, but I was happy. I was in love and I was writing, and that was all that matter.
Then some people insinuated that I was fat.
Then I became ill with an unknown illness that would not be diagnosed for years.
Then the war in Iraq started and I had to write about young men who had hopes and dreams, but came home in pieces.
I listened to their families' sorrow and I fell to pieces.
Quietly, inside. I was unable to express my horror at the ravages of war, and therefore began to wage war on my body and psyche.

Change.
I was sick and I was afraid and I no longer could eat without fear. There was the fear of fat, but that wasn't really my real fear.
My real fear was of life.
I could no longer engage in life, because to do so would be so painful.
I would have to feel/see/know about the young dead men and their grieving families.

Change.
All of this began to take a toll on my marriage. I sensed that we were becoming unraveled. The loss of intimacy. No longer sharing jokes. Indifference.
The indifference hurt. I struggled to hold onto what was in the only way I knew how—by starving.
Starving became my voice, the voice that spoke words that felt unspeakable.
I could not speak of the horrors, of my fears; I could only starve.
You see, it really wasn't about being thin.
It was about survival.
Survival through starvation.

Change.
How can I describe how things fell spectacularly apart??? How can I convey any of this, when I was lost/buried/drowning?
For a long time, I feared change. I was no longer the woman I used to be. The woman who packed her bags and moved away to complete her degree, determined to make something, anything, of her life. The woman who married and moved away, and then worked hard to achieve her dream of writing.
The woman who was unafraid of change, who didn't feel threatened by change.

However, anorexia nervosa did change me...but for a long time, it was change for the worse.

I became selfish. Uncaring. Self-absorbed. Mean.
Depressed.
Anxious.

I was caught/stuck/drowning.
And oblivious to it all.

I did not want to change. I did not think I needed to change.
What, me sick? I DO NOT have anorexia. I am just thin. Thin....Thin...Thin.


And the words echoed in my soul, mocking me.

Change.
One day in August 2008, I walked into the office of an eating disorders psychiatrist. I didn't want to be there. The first thing I thought when I looked at him was, How the hell is this man even going to understand? How is he going to understand that I am afraid? That I want to die?
He gently asked me some questions, and then looked at me and said, "You are dying."

That changed me.
That penetrated the ice of anorexia.

It took a long time to change from that person who was dying, body and soul, to the woman I am today.
Many changes came my way.
I left my job and started graduate school.
I was hospitalized for anorexia eight times in four years.
My marriage fell apart; my husband and I separating.
I then fell into alcoholism and drug addiction, necessitating intervention from my psychiatrist.

Change.
There have been many positive changes.
I have been working hard at recovery.
I have decided that I am a strong, intelligent, awesome woman.
I have changed how I view myself and others.
I have moved forward onto an unknown and scary path, alone and yet not alone.

Change.
I embrace it with all the strength I used to embrace my illness.


Today I learned I no longer have the diagnosis of anorexia nervosa.
My identity will change.
From one of an eating disordered person.

To one who is fully, joyfully....alive.